yeah so apparently i'm not as fit as i thought i was. *tear*
EJ, the manager at my gym, wrote down a program for me to follow...i didn't even get half way through it! it's only happened to me once before but yesterday just after i started doing resistance training, everything started blacking out and it felt like all the blood was rushing to my head. my arms and hands especially, felt like springs. i could move them but my hands would automatically go back into this weird position. all i wanted to do was lie down and fall asleep.
one thing's for sure, i should not have driven home. but i did.
so i got home and ate pretty much everything in sight...and by everything, i mean mama's vegetable springrolls, some chicken stuffed with spinach and feta cheese and plenty of vegetables...so really, still pretty healthy.
i had promised to attend some celebratory drinks and i was afraid i was going to miss it because of how crappy i felt. but it's ok, i pushed through and made it.
it was an amazing catch up with the good ol' big w crew. not everyone of the crew was there but that's ok.
if you want a ratio of how much we laughed to the amount of very serious topics we discussed, it would be 90:10...yeah, we laughed a lot.
my body is aching soooooo much right now. lucky i have the day off!!! but still have to gym it later. push push push! bloody hell.
it's 11:27am on a saturday and i'm bored. i really should try to do something a little more productive...or not.
maybe i'll continue with this family video. or something of that sort.
hope you have a good day today! wherever you are in the world, i hope you're smiling :)
love always, me.
No comments:
Post a Comment